LIVE virtual class: Qoya for the Darkest Depths Moon

Qoya for the Darkest Depths Moon

An online Qoya invitation to explore the darkest depths of you.

What will you uncover if you take your journey inwards? It is in the essence of darkness that the seeds crack open, the bulbs turn and new life begins.

Who would you be if you took time to get quiet and travel inwards? What would it feel like, right now, if you moved from the deepest part of you? If you were not afraid of the dark but instead embraced it, would you act differently, talk differently, love differently?

When we dance, we uncover the parts of ourselves that we have hidden to conform. It is easy to play in the light, it takes courage to play in the dark. What we cannot see but we sense may hold more truth than we dare to hold. Is it time?

Qoya arouses a conscious and somatic intelligence that supports our loosening the ties that bind us to be more fully true to our essence which is wise, wild and free.

This Qoya workshop is for women who want to shed the layers and to deepen their connection to self. Using the model of Qoya as a gateway, we explore the wisdom of our body that can express itself through movement. Hand in hand, we lead one another home to our authentic truth.

Our time together will include:

• Qoya mindful movement

• guided reflections & journaling

• small group sharing

• yoga nidra rest

This workshop is for curious and authentic wellbeing practitioners who are ready to explore ways to come home to their truth. Registration is open to those who have:

• a daily wellbeing practice

• have been curious about and engaged with wellbeing practices for over 3 years

• familiarity with Qoya, meditation or yoga practices

Please note that by submitting your registration you affirm that you can answer yes to the above criteria. This session will NOT be recorded for later use. By signing up for this event you acknowledge that you will be added to Sonja Lockyer’s mailing list to receive monthly emails about upcoming events, programs and courses - you may unsubscribe at any time.

You may cancel your registration up to 24hrs prior to the event for a refund minus £5 admin fee.

FREE to members of the Wellbeing Ritual Club.