About Sonja

Sonja is driven by the desire to support women’s journeys towards the wisdom of their inner realms.

Drawing from over twenty years as a yoga teacher, bodyworker and therapist, Sonja orients her work to the wisdom of the body & the healing potential of curious, compassionate self enquiry.  

Sensation offers a portal to embodiment that is both deeply empowering and challenging - a potential vehicle for inner transformation.  

Working with Sonja is an invitation to come back to the truth and intelligence of your body and the reality of this moment, which opens up space for deepening and settling into being.  

Here we can meet the experiences & relationships of our past and our conditioned beliefs that have helped us to navigate our way to this moment. Perhaps now we are ready to choose a different path.

Psychotherapy Training

Core Process Psychotherapy Post Graduate Diploma from the Karuna Institute 2022-2026

Feeding Your Demons meditation practitioner certification with Llama Tsultrine Allione 2023-2024

CBT-E 2023

Yoga Qualifications

What Lies Beneath teacher training with John Stirk 2023

Yoga Nidra with Una Dinsmore Tuli 2020

Qoya teacher training with Rochelle Schieck 2016

British Wheel of Yoga teacher training 2005

Bodywork

Living Anatomy, Craniosacral Therapy Educational Trust 2020

Level 3 Diploma in Aromatherapy 2019

Level 3 Diploma in Holistic Massage 2019

Level 3 Diploma in Reflexology 2019